Inspiration for Young Adults Living with Diabetes

Phone with continuous glucose monitor reading of 137; glucometer and test strips; insulin pen on orange background

Hi, I'm Emily!

I've been living with Type 1 Diabetes for 14 years. I'm also a Registered Dietitian and Certified Diabetes Care & Education Specialist. I hope this blog inspires you to live your best life, with diabetes.

Thanks for visiting!

Woman with insulin pump

Recent Blog Posts:

My blog posts are created from both personal and professional experiences, and address the real life stuff young people with diabetes deal with from day to day. Come back to read more about diabetes, nutrition, lifestyle, wellness, and body positivity. 

Person holding phone with a continuous glucose monitor app showing a graph and current glucose reading of 108
Diabetes Tech

Continuous Glucose Monitoring Devices

I’ve been a faithful Dexcom user since 2015, but counsel many patients who use Freestyle Libre CGMs. They’re both great options! Keep reading for pros, cons, and personal insights on each system.

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2 Banana muffins and sliced strawberries on a white plate, next to a cup of coffee in a black mug

Almond Flour Banana Muffins

These delicious almond banana muffins are packed with protein to help balance blood sugars. They’re also a good source of fiber and heart-healthy fats to help keep you full until lunchtime.

Keep reading for the recipe.

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